BonešŸ¦“ ā€¢ Metabolism ā€¢ DNA
Bridging SciencešŸ§¬ with Real Life

FREE MASTERCLASS Ā· REPLAY ACCESS

YOUR DEXA IS NOT YOUR DESTINY

How to protect your bones, build muscle and stay strong through midlife.

Watch the limited-time masterclass replay.

Choose your level of support

Your next step: Strong Aging.

Turn bone-health worry into clearer priorities for how you eat, move and look after yourself. Choose the support that fits the way you want to work.

Personal priorities & live group support

Strong Aging Ā· Supported

$497

Lifetime access to the programme modules and resources.

For you if you want a personal starting point and support putting it into practice.

  • All six modules, resources, community and orientation
  • 45-minute individual assessment with Maria
  • Written roadmap with your top three priorities
  • Six weeks of weekly live group support
Early-enrolment bonus
One extra 20-minute private progress review, to use within three months of starting.
Explore Supported ā†—
Learn at your own pace

Strong Aging Ā· Essentials

$199

Lifetime access to the programme modules and resources.

For you if you prefer organised education and practical resources to use independently.

  • All six educational modules
  • Practical guides and recording libraries
  • Community access
  • Orientation call to help you get started
Early-enrolment bonus
Two extra group coaching calls: one in December and one in January.
Explore Essentials ā†—

Enrolment closes Sunday 25 October 2026 at 11:59 pm UK time.

We start Wednesday 4 November 2026.

Payment plans available on the programme page. Nutrition and lifestyle education alongside appropriate medical care.